Best Foot Roller Massagers of 2020

Are your feet getting sore from standing on hours on end? Foot roller massagers provide relief from stress, and it can make a big difference both in the short and long term.

Not sure which one to buy? Then these reviews may be your guide to the finest foot massagers your money can buy.

10. RIMSports Foot Massage Roller

RIMSports Foot Massage Roller


  • Amazon’s Choice for “RIMSports”
  • Made from durable materials
  • Simulates the benefit of acupressure
  • Portable allows for use at home or workplace
  • Durably designed for years

RIMSports Foot Massager is used for alleviating and treating plantar fasciitis.

Made from quality materials, the Massager reduces feet inflammation to ease the pain. Athletes are susceptible to plantar fasciitis as well as those whose are always walking, and this roller provides relief for both.

The RIMSports Massager does an excellent job of reducing muscle tightness and other foot pain. Regarding performance, the roller is comparable to the more powerful massagers.

The RIMSports Massager also works whether you’re standing up or sitting down. Just roll your feet, and it’s going to relieve the pain.

You don’t need to use the massager a lot to get results. For as little as 5 minutes you’ll feel it as the pain level goes down. The massager also works deep into your tissues so discomfort goes away faster. It is true that most people use this for getting rid of plantar fasciitis, but it is also effective for heel spurs.

Key Features

  • Eases heel spur pain
  • Good for removing general foot pain management
  • Cleans quickly
  • Removes leg cramps

  Check Price on Amazon

9. TheraFlow Large Dual Foot Massager Roller

TheraFlow Large Dual Foot Massager Roller


  • Amazon’s Choice for “foot massager wooden roller”
  • Lifetime guarantee
  • Detailed instructions included
  • Foot chart provided with package
  • Easy to clean and maintain

The TheraFlow Massager uses an enhanced arc that makes it more suited for high arches. The TheraFlow textures have always been good, but the quality here has been maximized for foot kneading.

Instructions are provided for your guidance. The accompanying foot chart also gives you a good idea of how to maximize its use.

When your feet are tired of standing or walking, give them a rubbing with the TheraFlow and the pain should ease. Most people use this for plantar fasciitis but it’s also good for general soreness.

The roller is made from quality wood and doesn’t need a lot of maintenance. What is even better is you can adjust the pressure to the level you are comfortable with. In other words, you have full control over what’s happening.

The roller is not only sturdy, but it also doesn’t make a lot of squeaking noises like other foot rollers do.

Key Features

  • Cuts down plantar fasciitis pain
  • Eases heel pain
  • Designed for optimum kneading
  • Built for those always on the go

  Check Price on Amazon

8. Gideon Wooden Dual Foot Massager and Roller

Gideon Wooden Dual Foot Massager and Roller


  • Rollers go deep in muscle tissue to provide relief
  • Does not slip around the way other foot massagers do
  • Both sides roll independently
  • Relieves leg cramps

The Gideon manual foot massagers work on both feet at the same to ease tension and pain. Its 10 rollers pierce into tissues and muscle to provide relief from aches, pains, plantar fasciitis and heel spurs. Wooden spikes are attached to a couple of the rollers in case you need more intense massages.

As a manual massager, you don’t have to look for a power source. Many people use these at home, but it is just as convenient to use outdoors or your workplace. By controlling the intensity and rolling your feet, pain and discomfort go down.

Key Features

  • Provides relief for spur pain
  • Reduces discomfort due to plantar fasciitis
  • Very light
  • Easy to clean up

  Check Price on Amazon

7. TriggerPoint NANO Foot Roller Massager

TriggerPoint NANO Foot Roller Massager


  • Available in extra firm and regular densities
  • Design simulates genuine massage
  • Foam surface enhances blood flow for improved health
  • Foam roller built specifically for foot pain and aches

Whether in an extra firm or regular density, the TriggerPoint works the same way, by replicating the feel of a real massage therapist. The foam surface directs blood to go to your foot tissues for extra mobility and better health.

The roller is portable but doesn’t mistake that for fragility since it is built to last. With its 3D foam surface, blood and nutrients make their way to your feet faster.

This, in turn, leads to faster healing of foot injuries and pain relief.

At just 8 oz the Nano is light enough to carry around.

Key Features

  • Soothes aching feet
  • Improves blood circulation
  • Compact design
  • Easy to clean up

  Check Price on Amazon

See more: Top 10 Best Handheld Massagers in 2020 Reviews

6. Gaiam Restore Foot Massage Rollers

Gaiam Restore Foot Massage Rollers


  • Amazon’s Choice for “Gaiam foot roller”
  • Has a kneading effect
  • Hot/Cold technology maintains temperature up to half an hour
  • Cobbled texture reduces stress
  • Comes in two sizes

This portable foot massager takes a multi-pronged approach to relieving foot pain.

Sold in two sizes, the massager eases the pressure on your muscle tissues. Blood flow is improved, essential for relieving plantar fasciitis pain.

The dual massager has two options for soothing foot pain, cobbled texture for easing muscle pain and a directional pattern to improve blood flow.

The roller also uses Hot/Cold Technology so the temperature doesn’t change for up to 30 minutes.

Regardless how you use it you’ll feel the difference as the pain eases. The distinct design means it conforms to your feet so it’s comfortable. If you need relief from pain then this massager is going to work at home or the office.

Key Features

  • Reduces feet discomfort
  • Easy to clean up
  • Gets rid of tightness
  • Compact and light

  Check Price on Amazon

5. Natural Chemistree Foot Massage Roller

Natural Chemistree Foot Massage Roller


  • Amazon’s Choice for “plantar fasciitis roller”
  • Nubs simulate acupressure for added relief
  • Ergonomic design
  • Benefits felt even if you wear socks
  • 1-year warranty

The Chemistree Foot Roller makes you feel like getting acupressure on your feet.

The design is mainly for plantar fasciitis but it also provides relief from common muscle aches and pains.  What makes the roller effective is it massages your muscles’ deep tissues for greater relief.

The Chemistree is light enough to carry when you’re on the road. Unlike other massagers, you can use this even when you’re wearing socks.

So if you’re at the office and your feet get sore, just bring the Chemistree out for a quick massage. Aside from plantar fasciitis, the roller is also good for treating heel spurs.

The Chemistree comes with a downloadable guide which explains how to use the roller to ease foot pain. Made from durable polymer, the Chemistree is still easy on your feet. The material doesn’t have an unpleasant smell and cleans easily.

Key Features

  • Eases pain and pressure on your feet
  • Soothes high and low arch feet
  • Travel-friendly
  • Smooth and gentle massage

  Check Price on Amazon

4. HealPT Foot Roller and Porcupine Ball

HealPT Foot Roller and Porcupine Ball


  • Both porcupine ball and foot roller
  • Product guide and instruction brochure included
  • Lightweight design makes it ideal for travel
  • Eases plantar fasciitis and other foot aches

The Heal PT provides better relief than the average dual foot massager roller owing to its unique design.

Both the ball and foot roller are used to ease heel spurs, plantar fasciitis and other kinds of foot pain.

The PT enhances blood flow so your feet muscles can relax, easing the pain.

Both the foot roller and ball are portable so you can take them with you. They’re ideal if you’ve got sore feet and looking for relief. If your job requires you to stand and walk for long periods, the Heal PT can help. It’s also for athletes and anyone who seeks relief from foot pain.

The foot massage ball and roller complement each other, and you can use them at home or at the office. Just place the roller under/on a table and it is always within easy reach.

Key Features

  • Relieves tired and sore feet
  • Portable and can be taken anywhere
  • Recommended by physical therapists for foot pain
  • Eases feet pressure

  Check Price on Amazon

See more: Top 10 Best Electric Foot Massagers in 2020 Reviews

3. TheraBand Foot Roller – Foot Pain Relief

TheraBand Foot Roller-Foot Pain Relief


  • Amazon’s Choice for “theraband foot roller”
  • Has a massage ball roller to get rid of arch pain
  • Stretches feet muscular tissues to relieve discomfort
  • Slip-resistant
  • Built from natural latex

The TheraBand Foot Roller gives relief by massaging and lengthening the fascia and muscles on your feet. Used regularly the roller soothes your entire feet including your toes.

The roller’s design is also suitable for plantar fasciitis, heel pain or feet tired of walking and standing.

The TheraBand is nonslip and cleans easily. The natural latex conforms to the shape of your feet so you’re comfortable. You can freeze the TheraBand for plantar fasciitis and heel and foot pain. Some find the Foot Roller more effective frozen, so it is really up to you to decide which method to use.

The TheraBand is appropriate for runners, athletes and anyone who suffers from feet discomfort and pain. The roller’s compact size means you can take this with you anywhere. The TheraBand also comes with instructions so you can work on the most painful areas of your feet.

Key Features

  • Treats different types of foot pain
  • Provides relief for the balls of your feet
  • Relaxes tired feet
  • Relieves heel spurs

  Check Price on Amazon

See more: Top 10 Best Handheld Massagers in 2020 Reviews

2. TheraFlow Foot Massager Roller

TheraFlow Foot Massager Roller


  • Designed to relieve foot arch pain
  • Built for feet with high arches
  • The grooves and nuts provides relief for soft feet tissue
  • Usable on any flat surface

The New TheraFlow provides relief for different types of foot pain including those caused by prolonged walking or standing. With the two rollers, you can soothe both feet simultaneously with ease.

The rollers have ridges and nubs that reduce tension and eliminate knots in your feet. Whether you’ve got flat or high arched feet or not the TheraFlow provides relief.

You cannot fold the rollers, but they’re compact and light enough for travel. Each roller is 5 inches wide so it should work for most people.

The TheraFlow is also for those who have to deal with plantar fasciitis. This is a painful condition that comes and goes, but with the TheraFlow you’ll get relief. And it doesn’t take long before you feel the difference. In less than a week and 3 to 4 minutes a day, you’ll notice the pain dissipate.

Key Features

  • Suited for plantar fasciitis
  • Lightweight
  • Improves blood circulation
  • Relieves pressure from tired feet

  Check Price on Amazon

1. TheraFlow Dual Foot Massager Roller

TheraFlow Dual Foot Massager Roller


  • Amazon’s Choice for “foot roller”
  • Weighs just 1.6 lbs
  • Constructed from Theaceae wood
  • Has a lifetime warranty
  • Does not need wires to operate

This foot massager roller is built specifically for treating foot ailments like neuropathy and plantar fasciitis.

Just put your feet on the rollers and use it to relieve pain on the arch and heel.

As your feet get refreshed the sores and aches dissipate. Blood flow is enhanced which helps remove the pain you feel on your feet. Since it weighs less than 2 lbs you can carry it with you anywhere be it at home or the office.

Anytime your feet need some rubdown just bring the TheraFlow out.

The TheraFlow relieves general aches and pains, but it is especially good for plantar fasciitis and persistent foot pain. While these rollers are for soothing feet pain the rollers also provide relief for leg cramps.

No need to do anything different, just give your feet the usual rubdown and the TheraFlow will do the rest.

Those with neuropathy will benefit from using the roller slowly as it eases the pain.

Key Features

  • Provides relief for arch pain
  • Alleviates plantar fasciitis
  • Portable
  • Soothes tired feet

  Check Price on Amazon

See more: Top 10 Best Electric Back Massagers in 2020 Reviews

Best Foot Roller Massagers – Buyer’s Guide

Best Foot Roller Massagers

Likewise, we have seen that Reading Pillows are made to support your body. In the same way, people make use of foot roller massagers to give perfect relaxation to their feet.

You can have a look at the buying guide and see how you can shop for the best foot roller massagers:

High-Quality Construction

Most noteworthy, it will be great if you manage to buy that a foot roller that is made of high-quality construction materials.

It needs to cure and heal your plantar fasciitis and muscle tightness issues. If it is a premium kind of therapeutic massager, then you will be given extensive guarantee time on its materials, usage and construction.

You can look and search for the option that can withstand rigorous and intense use.

Easy and Simple To Use

Furthermore, it is advised to get that foot massager that is simple to use. In other words, you need to shop and hunt for that plantar fasciitis therapy tool that you can use from the comfort of your own home.

Moreover, search for the massager that you can easily and seamlessly use in your office.

It needs to give you a deep tissue massage at no risk.


Top class foot roller massagers, they offer an extensive, multifunctional and versatile number of uses. You can order that feet massager roller for yourself that can offer you multiple numbers of other uses too.

If it is recommended by the topmost physical therapists and yoga therapists, then that is great. Even more, your chosen option has to be light and compact.

Topmost recommended plantar fasciitis rollers, they are designed and made in a way to give you a deep tissue massage. They firmly target all areas of your foot. They even target your heel, arches and also your toes.

Versatile Design

Lastly, while you buy a foot roller, make sure that it carries and consist of a versatile design in it. If your selected model is composed and injected by a Multifunctional Design, then that is super amazing.

It is observed that top and premium quality acupressure roller, they instantly reduce pain right from plantar fasciitis. Upon using a feet and leg massager, you can give great relief to your feet, toes and heels.

It is advised by health experts to get an ideal foot massager that is made for heel spurs.

FAQ’s – Best Foot Massagers

Are Foot Massagers Effective?

Foot massagers work in an effective way and manner. They are made to give maximum and extensive relaxation to your feet. Furthermore, they calm down the rest of the body.

It is recommended to use these foot rollers every single day for about a time frame of ten minutes.

They improve mood and reduces anxiety. Moreover, they lower blood pressure and reward your feet by giving it an ideal relaxation.

Do Foot Massagers Improve Circulation?

Reliable and top-quality foot massagers, they claim to improve and boost the process of circulation. If you want to soothe your feet pain, then using these foot rollers is one of the smartest ways to get rid of that feet pain. It is studied and proved that these massagers improves circulation and stimulates muscles.

Even more, they reduce tension and eases pain. If you have got tightened feet muscles or you have got numb and sore heel muscles, then using a foot roller massager is the only natural and effective solution left out for you.

They naturally heal your sore and numb muscles and thus prevent your feet from getting numb, tired or exhausted.

How Long Should You Use A Foot Massager?

It is for 30 minutes that you can use a foot massager every day. Most certainly, you are free o use it several times a day. The overall effectiveness and intense functioning provided by these foot rollers, it cannot be denied.

So, whenever you experience pain in your feet or your feet muscles becomes numb, then use this massager. And naturally activate your feet muscles.

What is The Best Foot Massager for Plantar Fasciitis?

The best foot massager for plantar fasciitis, it can be TheraFlow Dual Foot Massager Roller. Or you can try Simple Spectra Foot Massager Roller & Spiky Ball Therapy Set, Nekteck Foot Massager.

All in all, you only have to choose a reliable and trustworthy brand before you get a foot roller massager for yourself. It should not be carrying any cheap quality aspect in it. Also, you have to keep in mind that Plantar fasciitis is a kind of inflammation that attacks fibrous tissue of yours.

These tissues are present along the bottom section of your foot. Moreover, these tissues connect and link your heel bone right to your toes.

It is due to the birth of Plantar fasciitis that you may feel intense heel pain. So, to get rid of plantar fasciitis, the use of foot rollers is always suggested and recommended.


Hence, for your foot pain relief, we have this amazing option for you. Try out these foot rollers massagers and give 100% relaxation to your feet zones. Most importantly, they are made to cure and heal inflammation residing in your feet and also trigger points.

If you always wish to enjoy an active lifestyle, then buy any of these roller massagers and make your life easy. Besides, they are exclusively made for those individuals who are having plantar fasciitis.

You can call them as a welcome remedy to cure and treat all of your foot pain problems. Beyond, these recommended foot pain relief massagers are an ideal option for runners who do have plantar fasciitis pain. These top products claim to relief and improve circulation.

At the same time, they ease your pain points. What else you want!

To further take care of your feet, you can have these Pedicure Kits in your bathroom. And for your belly care, you can utilize these Postpartum Belly Wraps. What other health and beauty products you want to know about, do let us know. And we are going to share honest reviews with you about them.


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